How To Choose Best Omega 3 Supplement?

Omega3 supplements are available in wide range that is somehow difficult to choose from. The fish oil with rich omega3, EPA and DHA is the right product that you actually need. The age group and gender also matters for the selection of right omega3. Omega3 fish oil help fighting depression and stress that is its great benefit. Here are some tips to find the best supplement for you.


Label is important
Find what the labels tell you about the formula of the supplement. It identifies the amount of nutrients included per serving. Read about the EPA and DHA amount. It will tell you about what amount you need and how many capsule you will have to consume at once.
How pure it is
The top brands have more pure products. Check the product standard and quality before you decide to buy it. Although no product is pure as they claim but still go for the best one as health worth no compromise.
Consult your doctor to know what potency you need
Mostly women need 25-500mg EPA and 500-1000mg DHA while men need 360-800 EPA and 100-500mg DHA daily. For breast cancer the amount of DHA needed is 1.8g DHA. The amount varies for seniors and juniors.
Shoppingbag.pk is helping you to find and buy best omega3 supplements in Pakistan. The omega3 supplements available on shoppingbag.pk are the high quality imported from Amazon and manufactured by the leading brands of the world. You can find Centrum Pronutrients Omega3, Krill Oil Astaxanthin Omega 3 500mg Best Omega3 Supplement With Krill Oil Leaving No Fish Burps, Salaam Nutritionals Halal Gummy Omega3+DHA, Supports Optimal Brain And Immune Function, Nature Made Multi Plus Omega3 Gummies, and other quality products of omega3 supplements.

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